1. Preparing two nutritious meals per day?
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Fortunately, most communities have a “Meals on Wheels” program that can bring a daily nutritious meal to homebound older adults. Check with your local Area Agency on Aging or go to the Meals on Wheels website http://www.mowaa.org/ for services.
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2. Doing light housekeeping tasks (tidying up, washing dishes, doing laundry)?
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Arrange for housekeeping services from friends, neighbors, or reputable local services.
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3. Doing heavy housekeeping tasks or yard work (mopping, raking, washing windows)?
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There are outdoor maintenance services that can be scheduled one time, annually, or on a regular basis. Most services will schedule year-round and call a day or two before to let you know they’re coming. Snow plow services will come automatically when it snows, and gardening services will schedule visits to do planting, mowing, and removing leaves. Window washing or cleaning gutters can also be scheduled in advance.
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4. A bare refrigerator or pantry?
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A lack of foods at home may indicate that shopping and/or cooking are an issue. Arrange for family, friends, or neighbors to help out with shopping and/or deliver prepared foods. You can also order groceries to be delivered by many grocery markets. Most communities have a ‘Meals on Wheels’ program that can bring a daily nutritious meal to homebound older adults. Check with your local Area Agency on Aging or go to the Meals on Wheels website for services.
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5. Moldy or expired foods in the refrigerator?
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Old or moldy food in the refrigerator could mean that the foods are causing illness. Ask friends and neighbors who bring food to put dates on them. Ask visitors to check the refrigerator and throw away outdated foods.
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6. Unexpected weight loss (10 pounds or more)?
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An unexpected weight loss is a concern even if the person is overweight. If your loved one suddenly drops 10 pounds without intentionally doing so, the problem could be as simple as tooth pain, or it could be something more serious. For many, it is a sign of depression or loneliness. For some, it could mean that they are having trouble shopping and cooking. We suggest you make an appointment for a physical to rule out something more serious.
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7. Changes in housekeeping habits (unwashed dishes, piles of laundry)?
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Whenever there’s a change from usual habits, it’s a good idea to make an appointment for your loved one to be evaluated by a doctor to identify the cause, and to rule out something more serious. Arrange for housekeeping services from friends, neighbors, or reputable local services.
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8. Unpleasant odors in the home?
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Find out if your loved one is aware of the odors. It’s possible that their sense of smell has diminished. Find out the source of the odor in order to eliminate it. Let friends, family and neighbors who visit know about it so that they can help detect and let you know when there’s an issue. Arrange for housekeeping assistance from family, friends, or a reputable local service. Call your Area Agency on Aging for referrals.
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9. Signs of spills that have not been cleaned up?
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Find out if your loved is aware of the spills. Determine the best way to prevent future ones or to help your loved one know about them. Arrange for assistance from visitors by asking them to look around and let you know if they notice anything unusual.
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10. Doors closed to rooms that used to always be open?
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Find out if your loved one is aware of the change. If so, find out why they decided to close the door(s). There may be a simple reason that is not serious. It’s important to talk with your loved one and to have them evaluated if they are not aware of habitual changes to rule out something more serious.
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