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Managing your emotions

Providing care to a loved one with dementia is undoubtedly an emotionally charged experience. Here you will find advice on how to identify your emotions and how to develop short-term and long-term strategies to prevent or reduce stress and anxiety.

May 10, 2012 | Caregiver Support Resources, Managing & Coping, Managing It All, Managing your emotions, Modern Aging Column, Understanding Your Emotions

Being a Caregiver

***As seen in the Richmond Times Dispatch on Sunday, May 6, 2012.*** Being a family caregiver is a rewarding job… Continue Reading ›
December 7, 2011 | Managing your emotions, Understanding Your Emotions

Managing Stress & Anxiety in the Long-Term

It seems that stress has almost become a constant in modern life. It is common among caregivers, and can lead… Continue Reading ›
December 7, 2011 | Managing your emotions, Understanding Your Emotions

Managing Stress & Anxiety in the Short-Term

Sometimes feelings of intense anxiety can come up during the course of a busy day. In extreme cases you may… Continue Reading ›
December 7, 2011 | Managing your emotions, Understanding Your Emotions

Managing Resentment in the Short-Term

Perhaps all the work you have been doing is not being recognized. Perhaps someone wants to add more chores to… Continue Reading ›